Yes I am happy to say that I sprung up this morning (after hitting snooze twice) and went for my run at 5:30 am. I so love the feeling when a morning run is over. Makes me feel great the whole day. Makes me not want to eat like crazy the rest of the day also I seem to drink more water through out the day when I run in the AM. But some days I just can't get out of bed. I will have to work on that. So here is the chart (Bigun). I got in 5 miles in just under 50 minutes.
Just wanted to add (no I don't work for Garmin) I looked down at my Garmin at about 2.75 miles and noticed that I slowed to an 11 min mile. Well knowing I was going to do about 5 miles I couldn't accept an 11 min mile so I picked it up. My point is before I had the Garmin I would have just kept going at the pace I was at. What a great training tool it is going to be for me. Have a great day and great weekend.