03/17/2008 - 03/23/2008
Swim - 2,000 yards 1 hr (2 workouts) Only got 2 swims in but they were pretty good with breathing.
Bike - 32 miles 2 hrs (2 workout) Trainer bike workout.
Run - 14.10 miles 2 hrs 25 min. (3 workouts) Did not get in nearly as much as was planned.
Lifting/Core - 0 minutes ( 0 workouts)
Notes - I missed way too many workouts last week. I can only try to do better this week. Was eating well all week until Saturday and Sunday, and then it was just food galore. Too many sweets around the house.