Sunday, December 9, 2007

Day 2 of BIM Active


I can see this site is going to get me on the road in the dead of Winter. I still have to work out some of the in & outs of the site but I do like the charts.

It takes the info from the Garmin Training Center and makes these cool charts. Then you can do a blog entry on the BIM site and it sends it to Blogger for you.

Again I have some things to work out with it but I will use it for a while. I will use only on the outdoor runs (weekends - unless I can get my butt up in the morning).

Activity
Route:--Elev. Avg:140 ft
Location:Williamstown, NJ
Elev. Gain:+0 ft
Date:12/09/07Up/Downhill: [+104/-104]
Time:09:29 AMDifficulty:2.1 / 5.0

Weather:Light Rain

37 F temp; 64% humidity

37 F heat index; winds NE 3
Performance

Distance: 5.15 miles

Time:0:50:41
Speed:6.1 mph

Pace:9' 50 /miHeart Rate:141 bpm (Avg)
Calories:893
154 bpm (Peak)
Map
Elevation (ft)
Pace (min/mile)
Heart Rate (bpm)
Heart Rate Zones
ZoneRange
(bpm)
Time
In Zone
Distance
In Zone
Zone 5163 - 1810h 00m0% 0.00 mi
Zone 4145 - 1630h 16m32% 1.71 mi
Zone 3127 - 1450h 33m65% 3.40 mi
Zone 2109 - 1270h 02m5% 0.22 mi
Zone 191 - 1090h 00m0% 0.03 mi
(none)out of range0h 00m0% 0.02 mi
Splits
MilePace (min/mile)Speed (mph)Heart
Rate
Elev
Gain
actual+/- avgactual+/- avg
19' 31-0' 196.3+0.2132-3 ft
29' 48-0' 026.1+0.0140-3 ft
39' 53+0' 036.1-0.0142+6 ft
410' 26+0' 365.8-0.4141+10 ft
59' 41-0' 096.2+0.11480 ft
end10' 00+0' 106.0-0.1146-9 ft
Versus average of 9' 50 min/mile

Posted from bimactive.com

11 comments:

The Scott Family said...

want one! :(

IronTriTim said...

Nice, will have to try this out if santa brings me the garmin I have been hinting about since July!

Dan Seifring said...

The Garmin is selling at a great price now. I got mine from www.amazon.com about 6 months age.

Bigun said...

that looks cool...super charts, but isn't it like cheating? Naaa. 37 degrees....what's that like?, flip it for my run this morning, naaa naaa naaa nnaaaa na...

Pokey said...

Very cool Dan.....I'm still trying to get a hang of my new Garmie!!!!

Jeff said...

Very nice! Charts look too cool. Nice colors. Very easy to read, too.

Ted said...

Nice chart. I love using BIM Active myself. Hey, what happened at mile 3? Were you taking a nap?

S. Baboo said...

That is very cool! Now I have to go check it out.

WADDLER26.2 said...

I love this kind of stuff.

cindy said...

I want a Garmin, but then I wonder if I'm smart enough to figure out how to use it.

Andrew said...

Congrats on your progress Dan and thanks for the kind words about BiM Active! You are a man on a mission...

The service also works on over 40 GPS phones including new Blackberries and uploads your stats wirelessly to your personal journal at the bimactive.com site.

Full disclosure: I work for Bones in Motion.

Cheers,

Andy --