Week 4
1/21/2008 - 01/27/2008
Swim - 2000 yards (2 workouts)
Bike - 42.00 miles (3 workouts)
Run - 9.5 miles ( 2 workouts)
Lifting - 90 minutes (3 workouts)
Notes - Not great numbers but it was a tough week as my Mom has been in the hospital since Tuesday night. She spent a few days in I.C.U. She is now out of I.C.U. (still in the hospital) but has a tough road ahead.
14 comments:
I hope your mom is better soon.
Sorry to hear about your mom. Good thoughts heading her way!
FIRST - thoughts and prayers for your mom and you and your family. godpseed.
SECOND - even aside from all that's on your plate, those are great numbers!! regardless of distance or time, you managed multiple workouts in each discipline INCLUDING liftinng.
you're well on your way, man.
Sorry to hear your Mom - my thoughts and prayers are for your mom and your family.
Nice workout !!! Keep your chin up knowingly how difficult it is for you and your family.
So sorry to hear about your mom...hope things will get better soon.
When my mom was in the hospital I didn't do well with working out, so good for you for making some time to train. You have to take care of yourself, too :)
Dan, I hope your mom gets better. Good thoughts to you and your family.
Dan, I hope your mom gets better. Good thoughts to you and your family.
Hope Mom is doing better.
Keep us up to date Dan!
Good training week.
My prayers are with your Mom...sorry to hear this news. Nice numbers...glad to see the constant improvement!
Dan -- hope your mom is doing better.
Not great numbers? These would be great numbers even without the personal stuff you're dealing with.
Nice looking blog!
My prayers are with you.
Sorry to hear your Mom's been in the hospital. Sending my thoughts and prayers for her. When my mom had open heart surg. in '04, the only thing that kept me sane was getting out and going for long walks. Keep up the great workouts. You're doing awesome!
My prayers to you and your mom.
Hey dude.
Can you send me an email when you get a chance.
One of my homies needs to talk to you about your weight loss and how you did it. He's a doctor and is going to speak about weight loss at a dinner.
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