1/21/2008 - 01/27/2008
Swim - 2000 yards (2 workouts)
Bike - 42.00 miles (3 workouts)
Run - 9.5 miles ( 2 workouts)
Lifting - 90 minutes (3 workouts)
Notes - Not great numbers but it was a tough week as my Mom has been in the hospital since Tuesday night. She spent a few days in I.C.U. She is now out of I.C.U. (still in the hospital) but has a tough road ahead.