Friday, January 18, 2008

2008 Week 2

Week 2 1/7/2008 - 01/13/2008

Swim - 0.00 yards

Bike - 30.45 miles (2 workouts)

Run - 8.64 miles ( 2 workouts)

Lifting - 96 minutes (2 workouts)

Notes - Personal things limited my workouts this week.



7 comments:

TNTcoach Ken said...

Dan I'm going to start postin gmy swimming total, even though I don't swim......

Non-Runner Nancy said...

Can you call it a cut back week and move on? It happens sometimes. You still got some good work done.

SUB6 said...

blog looks very different. Not seen that template before. One of your own???

cindy said...

Good job with the workouts...it's hard getting out there this time of year.

I like the look of your blog!

Tri-Dummy said...

Seems crazy that 8 miles of running is a short week for you! Great job, brother.

Jeff said...

Hey, Superman, you're saying you're human behind that cape and tights?

Pretty good week, I'd say, even considering "personal things".

J~mom said...

I hopped over from Pat's. Looks great over here!