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Better late than never I guess. I am going to try to recap the weeks workouts in 2008. So here are week 1 numbers.
Swim - 0.00 yards
Bike - 48.35 miles (4 workouts) - Trainer and Stationary
Run - 9.50 miles (3 workouts) - Recovering from running 1000 miles in 2007
Lifting - 70 minutes (2 workouts) - this is new for 2008
1 comment:
Good numbers-keep it up.
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