Swim: 7h 26m - 15,000 Yd
Bike: 13h 46m - 221.14 Mi
Run: 8h 28m - 49.66 Mi
The numbers will certainly not bowl you over by no means. Last year in March I (being lazy and not going back to check) probably ran close to if not over 100 miles. But I also did not Swim or Bike last year.
I really need to keep things in perspective here as I know I will never be a great Triathlete or Runner but I hope to be a person that does Triathletes and Running events into the later part of my life. I know I enjoy doing what I am currently doing and I am more healthy today then I have ever been. And the bottom line is that is good enough for me. Don't get me wrong I still have big goals and I know my training will need to pick up majorly to achieve these goals, but I know I can not achieve these goals overnight.
Mom Update -
I kind of been avoiding this but I do owe an update. Thank you for the emails asking how she is doing and the well wishes. I last mentioned that we would be getting some news. Well it turns out my Mom has Small Cell Lung Cancer. Three weeks ago she started Chemo. Her schedule is such.
3 days of Chemo and then off for 3 weeks. (we are in the 3rd week off now). So Monday she starts again. But this time she has Chemo Mon, Tues, and Wed. but also starts Radiation treatment twice a day for 3 weeks. Her hair started coming out on Wed and she is currently sporting a new wig. Her spirits are real good when I speak to her. She did not get sick at all and has not lost her appetite, she even came down to see the kids this past weekend for their birthdays (she even drove an hour in a half each way).
The 5 year survival rate on Small Cell Lung Cancer is not great but they do think they caught it early and hopefully with some luck (depending on your believes you can insert another word) she will be one of the ones on the small percentage side.