Friday, November 23, 2007

Chart says a 1000 words.

.

My run yesterday.




Hard to read this is how it went.

1. About a 1.25 miles in I ran into a guy from www.exercisefriends.com and talked for a minute.

2. About mile 3.5 miles stopped to cross a street. And then shortly felt some stomach pains.

3. About 4.25 miles in had to walk and then made a mad dash into the woods. Walked a little after that episode and then started running again.

4. Actually had a pretty good last few miles after that.


5 comments:

cindy said...

Nice run!

Thanks for the helpful explanations :)

WADDLER26.2 said...

Good run!!! And Happy Thanksgiving.

Jeff said...

Ya know, there is such a thing as too much information.

Hope you had a great turkey day.

Pat said...

hey,during the off season all runs are good runs. hope you had a great turkey day.

Ted said...

The graph really does tell me a thousand words! Very helpful! Hope the woods provided plenty of Charmin!