My run yesterday.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifpn51IIVPXjT1_jTD0gj5Ufu_ToPnBzD3cK6ZqCNvNdewhwtKxDkxj9JCDLiBfLtijrw_xsRDBJ0wtybPxwU063qpRZjOZ73UNgKAMv8ej9QNfa-SgF7P3SYQIQkyAi_XO8rA8gYOCmo/s400/tday+run.bmp)
Hard to read this is how it went.
1. About a 1.25 miles in I ran into a guy from www.exercisefriends.com and talked for a minute.
2. About mile 3.5 miles stopped to cross a street. And then shortly felt some stomach pains.
3. About 4.25 miles in had to walk and then made a mad dash into the woods. Walked a little after that episode and then started running again.
4. Actually had a pretty good last few miles after that.
5 comments:
Nice run!
Thanks for the helpful explanations :)
Good run!!! And Happy Thanksgiving.
Ya know, there is such a thing as too much information.
Hope you had a great turkey day.
hey,during the off season all runs are good runs. hope you had a great turkey day.
The graph really does tell me a thousand words! Very helpful! Hope the woods provided plenty of Charmin!
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