tag:blogger.com,1999:blog-425110150860008526.post1037902301728878615..comments2024-02-25T05:19:22.141-05:00Comments on Dan Seifring aka "OBRATS": What I learned training for and finishing my first marathon.Dan Seifring aka "OBRATS"http://www.blogger.com/profile/08855660480363322533noreply@blogger.comBlogger23125tag:blogger.com,1999:blog-425110150860008526.post-4506978667475726042010-08-20T10:36:44.173-04:002010-08-20T10:36:44.173-04:00wow it seems that you learn a lot on your training...wow it seems that you learn a lot on your training...Good job!!! Keep up the good run!!!<br /><br /><a href="http://www.amazon.com/gp/help/seller/shipping.html?seller=A3NB8FJH9X3HK0" rel="nofollow">zbsports</a>Amyhttps://www.blogger.com/profile/17849713779527287854noreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-20237820392631805462010-02-09T00:52:34.011-05:002010-02-09T00:52:34.011-05:00Congrats.. Hope to see more posts from you!Congrats.. Hope to see more posts from you!Lose Fat Stomachhttp://www.marimethod.com/burn-belly-fat/am-i-bribing-you-to-lose-your-fat-stomach/noreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-76704361360742713812009-12-20T00:06:58.875-05:002009-12-20T00:06:58.875-05:00This comment has been removed by a blog administrator.valdaluebberthttps://www.blogger.com/profile/08649729117986721613noreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-40068071135776206812009-12-05T10:58:52.638-05:002009-12-05T10:58:52.638-05:00This comment has been removed by a blog administrator.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-89424180861775665732009-11-20T09:02:16.078-05:002009-11-20T09:02:16.078-05:00This comment has been removed by a blog administrator.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-81070204144975523262009-11-18T22:22:54.079-05:002009-11-18T22:22:54.079-05:00I just read your story and found it very inspiring...I just read your story and found it very inspiring. I am new to all of this and about to do my first cycling race. Surprised to read the comment about training alone will not cause weight loss. I have a lot to learn, so I'll keep following you.<br /><br />Big Clyde<br />clydesdaleproject.blogspot.comBig Clydehttps://www.blogger.com/profile/11139621880727963169noreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-33187678203855471012009-11-11T09:26:24.241-05:002009-11-11T09:26:24.241-05:00Congrats Dan. Great list.Congrats Dan. Great list.Bryan https://www.blogger.com/profile/03248841413916879196noreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-23283519350187287772009-11-09T23:59:19.884-05:002009-11-09T23:59:19.884-05:00Race an ultimate passion and the way of healthy fi...Race an ultimate passion and the way of healthy fitness... its great to know that you back again.. welcome.<br /><br /><a href="http://www.zippy-health.com" rel="nofollow">health and fitness articles</a>Janehttps://www.blogger.com/profile/08586791369448549702noreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-74919788053362176742009-11-07T02:43:46.421-05:002009-11-07T02:43:46.421-05:00Its always good that somebody very enthusiasticall...Its always good that somebody very enthusiastically and happily sharing their moments towards fitness with health conscious matters along.. These activities keep you fit and fine in terms of the precious health..<br /><br /><a href="http://www.zippy-health.com" rel="nofollow">health and fitness articles</a>Janehttps://www.blogger.com/profile/08586791369448549702noreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-602552367335342062009-11-02T21:39:36.477-05:002009-11-02T21:39:36.477-05:00Congratulations Dan!!! good to see you're blog...Congratulations Dan!!! good to see you're blogging again. leg muscle pain? you didn't use hornet juice did you?Lorihttp://www.hornetjuice.comnoreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-60080665638649184402009-11-01T20:59:24.363-05:002009-11-01T20:59:24.363-05:00WHOOT WHOOT!!!! My man! Great job!
My favorites ...WHOOT WHOOT!!!! My man! Great job!<br /><br />My favorites are...<br /><i>Walking about 6 miles with the family the day before a marathon is NOT a good idea.</i><br /><br />I did a Chicago museum tour the day before mine IN 2006 and paid for it dearly!<br /><br /><i>The half marathon may be the perfect running distance.</i><br /><br />And you beat me in my first one!<br />Pete Thomas Ypsilanti, MI 5:55:12Pete Thomashttps://www.blogger.com/profile/12650808426931570660noreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-16910505525449951102009-10-28T11:25:37.209-04:002009-10-28T11:25:37.209-04:00Congrats Dan!Congrats Dan!J Duartehttps://www.blogger.com/profile/07903294119546194704noreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-89304670339401934582009-10-27T19:48:25.213-04:002009-10-27T19:48:25.213-04:00congrats !! MCM is a great race !congrats !! MCM <b>is</b> a great race !Trishiehttps://www.blogger.com/profile/12901109079578428132noreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-45869382070927970272009-10-27T07:33:23.740-04:002009-10-27T07:33:23.740-04:00Dan, you are the man! 13.1 miles might be your dis...Dan, you are the man! 13.1 miles might be your distance is what I'm hearing.TNTcoach Kenhttps://www.blogger.com/profile/02022683408145528060noreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-33658738483762369982009-10-26T19:16:11.638-04:002009-10-26T19:16:11.638-04:00Congrats...
(And I totally agree the half is the ...Congrats...<br /><br />(And I totally agree the half is the perfect distance...)Nathttps://www.blogger.com/profile/17820151216368057393noreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-69141633620376274442009-10-26T18:49:33.148-04:002009-10-26T18:49:33.148-04:00Congratulations Dan! I'm happy for you.
Your...Congratulations Dan! I'm happy for you. <br /><br />Your list is comical!ShoreTurtlehttps://www.blogger.com/profile/16437934676706447325noreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-51128373272932052062009-10-26T18:44:22.853-04:002009-10-26T18:44:22.853-04:00Great job!
Marathoner is a title you now have for ...Great job!<br />Marathoner is a title you now have for life !FLYERS26https://www.blogger.com/profile/03179562404411136247noreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-41439570041828355702009-10-26T18:43:45.995-04:002009-10-26T18:43:45.995-04:00So many hilarious truths about training! I agree w...So many hilarious truths about training! I agree with all of the above, and echo the business about weight loss: it's such an irony to be in what you feel is the best shape of your life, yet feel like your jeans are always a little tight thanks to carbo-bloating. CONGRATS on the amazing accomplishment!Amyhttps://www.blogger.com/profile/08836793478141808343noreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-35530694887096235352009-10-26T14:57:03.490-04:002009-10-26T14:57:03.490-04:00Congrats on your first marathon! It's a great ...Congrats on your first marathon! It's a great accomplishment. <br /><br />You are very right about marathons & losing weight. The same formula applies. I actually gained 4 pounds when I was training for my first marathon. It takes some experimentation to learn how to manage the hunger w/o gaining weight. And, yes - it does hurt so good! Enjoy the celebration today - and then tomorrow, hop online to research your next one ;) <br />@maslifeMaria (maslife)https://www.blogger.com/profile/02670616189642693109noreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-38898194408552768302009-10-26T14:52:47.725-04:002009-10-26T14:52:47.725-04:00Lou is right about the bandaids. But, not about th...Lou is right about the bandaids. But, not about them coming off pain free. Still better than bleeding.<br /><br />congrats and I think you'll find that the marathon distance is much more satisfying. I do like the HM too.<br /><br />Now it's time for an Arizona Marathon?Pathttps://www.blogger.com/profile/01582990912598134354noreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-13963885696032268162009-10-26T14:50:23.644-04:002009-10-26T14:50:23.644-04:00Great job - Congrats! And I agree, the half marat...Great job - Congrats! And I agree, the half marathon is probably the perfect distance.Team Brazohttps://www.blogger.com/profile/04598078738084339539noreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-15214451265071115602009-10-26T14:17:07.923-04:002009-10-26T14:17:07.923-04:00Dan, what a great post after the run! Congratulati...Dan, what a great post after the run! Congratulations again on such an accomplishment. I cannot wait to hear all about the 800 pound gorilla that was chasing you around mile 20!Matt Mazzonihttps://www.blogger.com/profile/18023922251919775256noreply@blogger.comtag:blogger.com,1999:blog-425110150860008526.post-24299326758051707122009-10-26T13:29:18.252-04:002009-10-26T13:29:18.252-04:00Congratulations Dan! I look forward to your race r...Congratulations Dan! I look forward to your race report. Oh and instead of coating Vaseline on the nipples, get some Band Aids that are small and round. They stay on in all weather and come off very easily after your run. They're all I use.<br /><br />Congratulations again!! :)Luchttps://www.blogger.com/profile/03128710170077723273noreply@blogger.com